Take a break and recharge with a guided yoga class on Thursday, June 25, from 4:30–5:15 PM in PC35 in the Concourse. This session is designed to help you unwind, stretch, and reset before wrapping up the workday. All experience levels are welcome. The instructor will be announced soon. Participants are welcome to bring their
Join us for a fun, energizing salsa dance session in a warm and welcoming environment! Ready to add some rhythm to your day? Join OXYGEN DFW on Thursday, July 16 at 2:00 PM CDT in the 3 Bell Auditorium for a fun and energizing salsa dance session! Whether you're a beginner or looking to brush
Feel Good Friday is a monthly meditation series held on the last Friday of each month. Each session offers a chance to come together, pause, reflect, and build your meditation practice step by step. You’ll gain simple tools you can begin using right away. Come learn the basics and experience the power of true meditation.
