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SUMMARY:Sound Bath Meditation
DESCRIPTION:We are delighted to invite you to a unique and revitalizing experience designed to help you unwind and melt away the stresses of the day. Join us for a Sound Bath Meditation Event with Radiance Soul Wellness. Sound Bath Meditation is a powerful practice that uses sound waves from instruments like crystal singing bowls to promote deep relaxation and healing. \nHere are some benefits you can look forward to: Stress Reduction: The soothing sounds help to calm the mind\, reducing anxiety and stress. Enhanced Focus: Clear your mind of distractions and improve mental clarity. Emotional Balance: Harmonize your emotions and find inner peace.
URL:https://oxygen-erg.org/event/sound-bath-meditation/
LOCATION:AT&T Dallas Discovery District\, Dallas\, Texas
CATEGORIES:DFW Chapter
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SUMMARY:Time to Talk Presents: Burnout Breakdown
DESCRIPTION:Jessica Malone is the CEO of Nacho Average Fro\, a lifestyle design company helping high-achievers eliminate burnout by teaching them how to say yes to less. In 2017\, Jessica began to examine her own life after experiencing burnout in her sales career. Through her journey\, she’s learned that in order to be intentional with your time\, you must learn to recognize and remove overwhelm. \n  \nThis workshop is the compilation of our previous conversations on Overwhelm and Time Management. \n  \nInside of the Burnout Breakdown\, Jessica will review: \n• The connection between overwhelm\, burnout\, and time management \n• How to eliminate overwhelm at work \n• How to future-proof your workload \n  \nDuring the interactive Q&A session\, she will also answer burning questions about how to leverage these key learnings in your day-to-day work. \n  \nMissed the previous conversations with Jessica? You can view the recordings here! \n\nPart 1: Connecting the Dots between Overwhelm & Time Management: here.\nPart 2: Full Not Filled – How to get everything done without overwhelm: here.\nPart 3: How to Stop Doing Too Much: the 3-Step Process to Do Less & Get More done: here.\n\n  \nWe look forward to the workshop on Thursday\, September 12th @ 12:00 CST!
URL:https://oxygen-erg.org/event/time-to-talk-presents-burnout-breakdown/
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