Timeless Insights Podcast - Sapna Jain
2026-07-24 12:00 - 13:00 (America/Chicago) | Virtual Event
Timeless Insights: Life Lessons from Experienced Professionals

Sapna Jain – Vice President of Transformation in the Business Technology and Product Development (BTPD) business unit at AT&T Technology Services (ATS)
Sapna is a visionary leader with more than 20 years of experience driving enterprise-scale technology implementations that catalyze long-term, customer-centric business transformation. Passionate about harnessing technology to solve complex challenges, she leads the Transformation office dedicated to modernizing legacy IT systems, reducing complexity and associated costs. Her commitment to blending strategic insight with technological expertise continues to propel the business toward sustainable growth and operational excellence.
A recognized innovator, Sapna holds three patents and a Women of Color STEM Award for outstanding technical contributions. Several of her innovations have garnered significant recognition for AT&T, including a prestigious CIO Award.
Sapna earned her bachelor’s degree in computer science from Delhi University in India and an Executive MBA from Southern Methodist University, Dallas. She lives in Dallas with her husband, Puneet, and two children. She is a cofounder of Shiksha Sankalp, a nonprofit organization devoted to educating underprivileged kids. She enjoys music, traveling, thriller series, and nature walks.

We Meditate - Session 1: What Lies Within
2026-07-24 15:00 - 16:00
Feel Good Friday is a monthly session series designed to bring participants together to meditate, learn, and build their practice one step at a time. Held on the last Friday of every month, each session provides an opportunity to deepen your meditative experience, strengthen your understanding, and continue growing in your personal wellness journey.

Participants will receive practical knowledge they can begin applying from day one. After each session, the presentation materials and recording will be shared so participants can revisit the content at their own pace.

Join us to learn the basics and experience the benefits of true meditation. This practice is simple and accessible—anyone can participate. You do not need to bring anything other than an open mind and a willing heart to experience a moment of stillness within.

The goal of Feel Good Friday is to provide meaningful tools and techniques that support physical, mental, and emotional well-being.
